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seeing

can our yoga practice help us to see our connections with the world around us, as well as with ourselves?

i believe that it’s not fit for purpose if it doesn’t.

yoga helps us to see things as they are, or as Sherlock Holmes says…

“I only see what you see, Doctor Watson, but I have trained myself to notice what I see.’ (Arthur Conan Doyle)

practise then – with your eyes and heart open – and notice what you see.