Screen Shot 2017 11 24 At 13.33.28

bless the space between us

‘If you remain generous,
Time will come good;
And you will find your feet
Again on fresh pastures of promise,
Where the air will be kind
And blushed with beginning

John O’Donohue – from To Bless the Space Between Us.

at the end of your practice
stand
offering your feet to the earth.
run the wide river of your exhalation down to your heels and across the mud flat soles of your feet,
even as you raise your arms overhead and look skyward to the pink new morning
which lights up your breath, your heart, your next step
regardless of the weather

December’s journals are offered to help FareShare – a charity making food available to families in need. if you would like to donate, here’s the link https://www.justgiving.com/fundraising/onelovefoodforall