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blessing the space between us

those of you who used to attend group classes at the studio may remember our beautiful candlelit Christmas sessions in aid of charity.

i’ll be offering something a little different this year.

my yoga friends ZoĆ« and Gary have asked yoga teachers and therapists around the country to host ‘mindful & heartfelt practices’ in December, to raise money for FareShare – the excellent charity supported by the footballer and school meals campaigner Marcus Rashford. i’ll be joining in.

you are welcome to book a special one to one yoga session at the studio, on the theme ‘Blessing the Space Between Us’ available from 15 to 19 December. if you would like to reserve your session – please contact me

i’ll also write three special journal posts throughout december, with meditations on the same theme, inviting you to make a donation if you would like to.

all proceeds will go to FareShare – a charity making food available to families and children in need. or if you prefer, you can pay me and I will make the donation on your behalf.

thank you.