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welcome back

welcome back to a new term of yoga at the studio.

i hope you have all been enjoying your summer yoga. i’ve been developing some ideas which i’m looking forward to sharing with you all through the journal, in classes and in upcoming workshops.

group classes resume this week.

the next workshop ‘autumn grounding’ is on saturday 27 october and will explore the core scaravelli principle of working with gravity. do let me know if you would like to come – there are still a few spaces.

another interesting option – The British Hypertension Society are offering free blood pressure checks this wednesday 12 september 10.45-13.00 at Farrington Golf Club. this event has been organised by Cam Valley Rotary Club and they would be delighted for anyone who is interested to go along and take advantage of this free, quick health check.